Eat Lightly, Breathe Deeply, Live Moderately

Improving

Posted on: July 1, 2010

Went for an awesome bike ride on the trail last night with Steve and his old roommate/our friend Bryan. 15 miles in 54 minutes and 560 calories burned. Definitely made up for a lot of the crap I ate yesterday and it felt great. We kept a steady pace the whole time and I really enjoyed the ride. I also made dinner last night and it was delicious. Gotta keep this productivity up. Getting off work early today since I got here so early, and I’ll make it to the gym, planning to go Friday, Saturday and Sunday as well. Good stuff.

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